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Living your best life

Stress is an inevitable part of life, learning how to effectively manage it can mean the difference between happiness and despair. Whether one is coping with daily stressors or trying to manage a serious mental health concern, changing your outlook can help you gain new insights and promote growth. I believe strongly in the mind, body, soul connection and the importance of creating balance within our busy lives.  

A comprehensive set of services are provided in order to boost confidence, offer support, and help navigate mental health and wellness challenges. Through education, skills building, and the development of healthy coping mechanisms individuals can reach their goals. A variety of therapeutic interventions are utilized, affording clients the best opportunity for success.


You're invited to browse my services and get in touch with me if you're interested in working together to create positive solutions.

Where I come from

Hi everyone! Helping people and listening to their stories has been a passion of mine ever since I was a little girl. In fact, it was at age 14, that I knew that I wanted to be counselor. Being a part of someone's journey to wellness is truly an honor and something that I am extremely proud to be a part of. 

My professional career journey began in Ohio, in 2009. Through practical experience and passing examinations I became a Licensed Professional Clinical Counselor (LPCC) as well as a Licensed Independent Chemical Dependency Counselor (LICDC). I worked for a community mental health agency providing individual and group treatment services for those with substance use issues and mental health concerns. I also had the opportunity to help facilitate a suicide prevention program for kids/teens in our school district. Additionally, I performed crisis assessments in our local emergency room, as well as managed a medically assisted treatment program for individuals dependent on opiates.

I have dreamed of opening up my own shop for years. After completing the necessary requirements

for licensure in Florida, I am so excited to open my practice, in beautiful Ave Maria. I look forward to

meeting the needs of children, teens, and adults in our community and surrounding areas

Live well,


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